Does tea work for Weight loss

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  • February 25, 2020 at 4:05 pm #766
    noah
    Participant

    Weight loss tea does work, in fact it is the ideal and safest way for SUSTAINED weight loss. It also has more health benefits than just weight loss.

    February 25, 2020 at 4:06 pm #767
    johnbelley
    Participant

    Hmmm then what you think about green tea ?

    February 25, 2020 at 4:06 pm #768
    noah
    Participant

    Green tea was the fab a few years ago, but something new has been discovered recently about the emerging “white tea” which makes it more desirable for weight loss.

    February 25, 2020 at 4:07 pm #769
    johnbelley
    Participant

    Actually i was thinking about my diet so i thought i should take tea

    February 25, 2020 at 4:07 pm #771
    noah
    Participant

    Don’t start dieting as yet…just be moderate and drink the white tea…do some exercises on the side…preferably 3 or 4 times a week only…do around 20 or 30 mins.

    February 25, 2020 at 4:09 pm #772
    amal
    Participant

    Green tea is a weight loss aid, but it’s merely meant to help you shed pounds – it’s not going to do all the work for you. So how can green tea help youlose weight? It’s pretty simple, really: green tea contains caffeine. As a stimulant, caffeine naturally helps you burn extra calories. The thing is, most drinks that contain caffeine are full of calories of their own, too.

    February 25, 2020 at 4:10 pm #773
    johnbelley
    Participant

    Coffee, soda, and energy drinks can help ?

    February 25, 2020 at 4:10 pm #774
    amal
    Participant

    Coffee, soda, and energy drinks are never going to help you lose weight, because they’re filling your body up with fat and calories along with the caffeine content. Again, it’s key to remember that green tea is just a little boost, in the neighborhood of an extra 70 to 80 calories burned per day. That number much is less than the amount of calories in a single serving of soda or coffee.

    February 25, 2020 at 4:11 pm #775
    Aaron
    Participant

    Well tea is indeed a great source that helps to achieve weight loss. There are different types of teas that encourager your weight loss process.

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