How to get rid of love handles

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  • March 1, 2020 at 5:47 am #863
    Sporty
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    I think a lot of it is genetics, unfortunately. People store their fat in different ways. “Spot reduction” is a myth, so you can never really target a specific area to lose fat in, aside from surgery, all you can do is try to lose as much body fat as possible overall.

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