Running 4 miles a day

Tagged: Jogging, Running

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March 2, 2020 at 5:34 am #871

Sporty
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I don’t run outside as often as I’d like, but whenever I run on my treadmill, I usually only do 1 to 2 miles, though I have my treadmill on a 4 percent incline so the intensity is a decent bit more than normal.
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