Weekly Weigh-ins

Home Forums Weight Loss Weekly Weigh-ins

Viewing 1 post (of 1 total)
  • Author
    Posts
  • #673
    jimdean24
    Participant

    I started weighing myself daily but ended up only weighing myself every 2 weeks now. I find that my weight shifts up and down depending on what I eat and drink so the 2-week gap is the most realistic evidence of my hard work.

Viewing 1 post (of 1 total)
  • You must be logged in to reply to this topic.