What are your fitness goals?

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  • February 11, 2020 at 12:19 pm #546
    fitness.freak
    Participant

    I have been to two treks till now – one easy and one moderate level. My next target is a moderate-difficult trek and I have a few months to prepare for it. So, I have been doing a mix of cardio and weight training.

    February 12, 2020 at 2:11 pm #609
    Cindy
    Participant

    My main goal is to reduce weight and build muscles. I have already lost around 7 kgs and plan to do a 3-4 kgs more. After that I will start aerobics to strengthen my core.

    March 4, 2020 at 12:18 am #894
    johndz
    Participant

    I am in a helthy weight, but I want to build muscles, mainly to be strong when I get older, because when such age comes, I couldnt train as I can do now, I want to be independient and strong all of my life.

    March 4, 2020 at 5:00 am #898
    Sporty
    Participant

    My main goal is to increase my explosiveness, athleticism, and endurance. I am not particularly looking to gain muscle right now, as the sport I train for requires you to be “lean and mean” more-so than bulky.

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