Tag: Stories

My story

Why I Became a Personal Trainer

I’m Brad Goodwin – I am a full-time personal trainer at a number of PureGyms in the East London area. Today, I am going to talk you through my journey from fat to fit and becoming a personal trainer. I will be sharing with you what is the thing that excites me as a personal trainer.  I will show you how someone with over 25% of body fat can also achieve a picture-perfect and evenly toned physique. Guys, just for your information I didn’t always look like the photo above – a chubby boy with 25% body fat was me a couple of years back! How did I transform myself from being obese to a healthy and muscular man I am now? I request you to stay with me for a while to know more about my journey.

bullying in gym
25Feb

Dealing with Bullying in the Gym

Bullying is a sign of weakness. Everyone would have faced a bully in their lifetime. Either as a person is a victim to a bully or a person who has avoided the bully, on knowing his or her attitude....